Mindful Dating Red Flag Checklist

Trust your gut — and back it up with clarity. This downloadable checklist helps you date with intention by identifying red flags early, so you can protect your energy and make smarter relationship decisions.

• Comprehensive list of common and subtle red flags to watch for
• Prompts to reflect on your own patterns and boundaries
• Designed for mindful, self-aware daters
• Quick-reference format — use it before, during, or after a date
• Instant digital download — printable PDF format